Sweet talk, like an angel.

When I have a shitty day, all that seems makes sense is listening to Spiritualized and staring at the sky.
-note: This works with all temperaments of weather. Best in storms or partly cloudy breezy days. Overcast, however, is a little depressing.

Finding remedies to problems is spiritual. Try not to make your remedies habitual, then you are dependent, and this will turn out badly. Find at least three of five solutions, I'd say.

Solutions:
-Listen to Spiritualized
-Deep Breaths
-Pounding Mattresses With Tennis Rackets
-Throwing Pillows at Empty Walls
-Running